ArchiveOctober 19, 2014

Getting Back in Shape

G

This weekend marked a milestone. I went out both days for a mountain bike ride in Santa Teresa park. Two trips up the gnarly Bernal entry road, a couple of loops of the trail, and two personal bests (as tracked by Strava). Encouraging signs: The initial climb, while still a ball buster, is tolerable. I can climb all the way without stopping, and my speed is increasing (hence the personal records)...

Posts

Subscribe to Tralfaz via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 4 other subscribers
October 2014
M T W T F S S
 12345
6789101112
13141516171819
20212223242526
2728293031  

Spam Blocked