Fitness Update – Long Absense

Early in August, I had my 30th high school reunion. It was a blast, but I made a decision to not worry about my calories that week.

I came back to a foot that bugged me and kept me from any serious exercise. I was careful about what I ate, but I didn’t track it meticulously. Some splurges, some good days, some less good.

I have been dreading the scale, but this morning I stepped on it in preparation for “getting back in the groove” and was pleasantly surprised that I weigh the same as I did before the reunion trip. Woo hoo, I didn’t backslide too much.

Now to get back on the plan. 20#’s to go.

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