Two weeks in, back on the Perfect Diet Tracker, counting calories, and making sure I track everything. Down 9 pounds – I am sure at least half is water, I am beginning to feel better. The old adage rings true. Calories in less than calories burned = weight loss. Yes, it was easier before I turned 40, but it still works. The secret is to count everything that passes the lips. Already I am...
Back on the Diet Train
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