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Bad Day of Cycling
Statistically, the more you ride, the more likely it is that something bad will happen. Bicycling is no different. Every time I set out on the road, I realize that things can go horribly wrong. Today, that was put to the test. I started off on my usual 33+ mile loop, with a twist. The…
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Injuries – Foot edition
I have battled the scourge that is Plantar Fasciitis for a few year now. First cropping up in early 2010, it is a painful condition that really needs lots of rest and strengthening exercises. Returning to physical activity too soon is a sure way to make it far worse, and last longer. What I have…