It is that time of the year, where I once again mark an auspicious anniversary. On Sunday, January 3rd, 2010, at about 8:00 AM, I had a heart attack. The morning began as usual, up at 5:00 AM, fed the dogs, had coffee and a light breakfast, a quarter cup of Grapenuts with skim milk. Then I headed to the gym, for an hour of cardio. I felt a bit off on the elliptical trainer. I was just...
Marking another year …
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