Caffeine free 1 Month

Hi, I am a coffee-aholic, and it has been 4 weeks since my last date with the evil bean. I have a love hate relationship with coffee. I didn’t start drinking the evil brew until my 3rd year of university. Since then, I have been on and off the bean, often going several months before I break down and tuck into a mug of jo’.

Like any true addict, as the effect begins to wane, I crank up the quantity that I consume until it adversely affects my sleep patterns. Then I need to go cold turkey.

I am now 1 month into a caffeine free period, and I just made it through an intense week of sales meetings and training, usually the highest stress, least sleep week for me. And I survived it without resorting to the bean (but I would be lying if I said I wasn’t mightily tempted).

I know that it is a matter of time until I fall off the wagon, but until then, I will be living coffee free.

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