I have battled the scourge that is Plantar Fasciitis for a few year now. First cropping up in early 2010, it is a painful condition that really needs lots of rest and strengthening exercises. Returning to physical activity too soon is a sure way to make it far worse, and last longer. What I have now is not it recurring though. This appears to be a sprain in the tendon on the top of the foot...
Injuries – Foot edition
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