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Favorite shoes – Asics
I am a big fan of Asics running shoes. Having wide feet, and problematic arches, means that I need a wide shoe that has good support. Being a fat ass doesn’t help either, so that is a consideration. When I first began running again seriously in 2005 or so (probably earlier) I started using New…
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Back in the saddle – lunchtime exercise
Today was the first time in almost a month that I was able to escape the office at lunch and work out. Heck, for that matter, it is probably the first time in more than 3 weeks that I was able to bring in my lunch. Launching a product, sales training, travel, and then having…
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Exercising in the heat
Living in Arizona, it can sure be tough to get out and pound the pavement when the temps climb into triple digits. Many people recede to the gym, and work out in air conditioned comfort, but I have always hated the gym (variety of reasons). So I lace up my shoes at lunch and go…
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Disgusting Things
I exercise by walking or running on public roads. I do this everywhere I travel, and even at home. In my “pounding the pavement” I have come across a lot of things, credit cards (returned), drivers licenses, cash (once I found a $50 bill.. It pays…