I am a big fan of Asics running shoes. Having wide feet, and problematic arches, means that I need a wide shoe that has good support. Being a fat ass doesn’t help either, so that is a consideration. When I first began running again seriously in 2005 or so (probably earlier) I started using New Balance shoes, mainly because they had a good selection in wide shoes, but alas, they really...
Today was the first time in almost a month that I was able to escape the office at lunch and work out. Heck, for that matter, it is probably the first time in more than 3 weeks that I was able to bring in my lunch. Launching a product, sales training, travel, and then having to run home at lunch to take care of the hounds, means that I have been severely curtailed in my lunchtime run/walk. Add to...
Living in Arizona, it can sure be tough to get out and pound the pavement when the temps climb into triple digits. Many people recede to the gym, and work out in air conditioned comfort, but I have always hated the gym (variety of reasons). So I lace up my shoes at lunch and go for a run, or I ride my bicycle in to the off (always good for a 106F+ ride home). People in the office look at me like...
I exercise by walking or running on public roads. I do this everywhere I travel, and even at home. In my "pounding the pavement" I have come across a lot of things, credit cards (returned), drivers licenses, cash (once I found a $50 bill.. It pays...