Started the memorial day weekend well, took a couple extra days off, and haven’t wasted them. I had a serious plateau at 220 and 219 #’s. I was stuck there for almost week and half. Nothing is more depressing than counting every calorie you consume, and every erg you expend in exercise to not see any movement of the scale. Last time I did this, I had several plateaus and I know I...
Weight loss update, more on my quest to not be a Person of Walmart
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