Two weeks ago, I lamented the need to get back on the horse and lose some weight. Of course, I know the formula, and I have tools to help me with my endeavor. But it is difficult to train the body to accept the new status quo. For the stats: Starting Weight: 232# Today’s weigh in: 225# Total lost – 7# Not a bad first two weeks, but a lot more to go (my goal is 190#). In the last two...
Weight Loss Update
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