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How sad is that: 100F is “comfortable”
I am fully acclimatized to the Phoenix (and Arizona in general) weather. Yesterday, I thought nothing about pulling on shorts and going for a 4 mile run at lunch time (95F when I left). Additionally, yesterday, it was 100F at the high. The lowest temperature this June (from my memory), and it felt very comfortable.…
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Exercising in the heat
Living in Arizona, it can sure be tough to get out and pound the pavement when the temps climb into triple digits. Many people recede to the gym, and work out in air conditioned comfort, but I have always hated the gym (variety of reasons). So I lace up my shoes at lunch and go…