Living in Arizona, it can sure be tough to get out and pound the pavement when the temps climb into triple digits. Many people recede to the gym, and work out in air conditioned comfort, but I have always hated the gym (variety of reasons). So I lace up my shoes at lunch and go for a run, or I ride my bicycle in to the off (always good for a 106F+ ride home). People in the office look at me like...
Exercising in the heat
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