Today was the first time in almost a month that I was able to escape the office at lunch and work out. Heck, for that matter, it is probably the first time in more than 3 weeks that I was able to bring in my lunch. Launching a product, sales training, travel, and then having to run home at lunch to take care of the hounds, means that I have been severely curtailed in my lunchtime run/walk. Add to...
Back in the saddle – lunchtime exercise
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