I haven’t been able to ride for a few weeks. My left foot was strangely painful, and the cycling shoes made it far worse. Today I sucked it up suited up, and headed out into the chilly (50F) morning. I put on an easy 21 miles. Didn’t set any speed records, and I didn’t want to push it too hard. The result is good. No pain in the foot, and my hand was OK too (it is a mazing what...
A good ride
A