When it is 103F outside, and it feels cool.
When your pool is a tepid 92F
When people you know from around the world feel the need to joke about the “dry heat”
But mostly, I just don’t mind the heat.
How you know you are from Phoenix
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Fitness then and now
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Back in 2003/2004 I lost a ton of weight. I went from a peak of about 265#’s to ~185#’s where I stabilized for a long time. I did it the old fashion way, by eating less and exercising more. I counted calories, targeting ~ 1,400 a day (give or take). I started exercising in a gym (because I was really out of shape, it seemed the safest way to get serious), but graduated to running and...