ArchiveJune 2, 2013

Diet and fitness update

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Last week was a challenge. With the holiday (grilled some yummy steaks), and our anniversary (tried another local Mexican place that is now our favorite), and two days of training a new sales engineer put a crimp on the diet. But all told, I came out of the week down a pound, and once the over abundance of salt worked its way out, my blood pressure recovered nicely. This weekend, I got into the...

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June 2013
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