Tagslippage

Fitness Update – Long Absense

F

Early in August, I had my 30th high school reunion. It was a blast, but I made a decision to not worry about my calories that week. I came back to a foot that bugged me and kept me from any serious exercise. I was careful about what I ate, but I didn’t track it meticulously. Some splurges, some good days, some less good. I have been dreading the scale, but this morning I stepped on it in...

Posts

Subscribe to Tralfaz via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 4 other subscribers
March 2024
M T W T F S S
 123
45678910
11121314151617
18192021222324
25262728293031

Spam Blocked