This week, I was happy as a pig in a sty that I was able to run most of a 4 mile loop at lunch. Some people might think that is an odd position to be happy about, but it really is a big difference. I have battled with plantar fasciitis for over 2 years. It has limited me to moderate walking, and lately bicycling for my exercise. While walking is rather pedestrian (ha ha), cycling is actually a...
Why I care about being able to jog for exercise
W